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	<description>Sinta-se bem com a gente!</description>
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		<title>Tati Pilates Studio</title>
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		<title>Pilates e Fibromialgia</title>
		<link>http://ctctatipilates.wordpress.com/2011/03/04/pilates-e-fibromialgia/</link>
		<comments>http://ctctatipilates.wordpress.com/2011/03/04/pilates-e-fibromialgia/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 13:54:59 +0000</pubDate>
		<dc:creator>tatipilates</dc:creator>
				<category><![CDATA[Artigos]]></category>

		<guid isPermaLink="false">http://ctctatipilates.wordpress.com/?p=697</guid>
		<description><![CDATA[A Síndrome de Fibromialgia é uma doença do sistema nervoso central (SNC) que afeta em sua quase totalidade mulheres acima de 30 anos. Caracteriza-se por freqüentes dores musculoesqueléticas e tendinosas de forma generalizada, difusa e crônica. As causas e os &#8230; <a href="http://ctctatipilates.wordpress.com/2011/03/04/pilates-e-fibromialgia/">Continue lendo <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ctctatipilates.wordpress.com&amp;blog=4297886&amp;post=697&amp;subd=ctctatipilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>PILATES PARA PARALISIA CEREBRAL E PARA CRIANÇAS COM FALTA DE COORDENAÇÃO E EQUILÍBRIO</title>
		<link>http://ctctatipilates.wordpress.com/2009/11/03/pilates-para-paralisia-cerebral-criancas-descoodenadas/</link>
		<comments>http://ctctatipilates.wordpress.com/2009/11/03/pilates-para-paralisia-cerebral-criancas-descoodenadas/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 18:39:36 +0000</pubDate>
		<dc:creator>tatipilates</dc:creator>
				<category><![CDATA[Artigos]]></category>
		<category><![CDATA[crianças]]></category>
		<category><![CDATA[descoordenadas]]></category>
		<category><![CDATA[dificuldade motora]]></category>
		<category><![CDATA[paralisia cerebral]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[sem coordenação]]></category>

		<guid isPermaLink="false">http://ctctatipilates.wordpress.com/?p=515</guid>
		<description><![CDATA[O trabalho do Pilates nesses casos deverá visar a melhora da propriocepção da criança, estimulando de maneira lúdica e divertida o prazer por se movimentar. O desafio deve ser constante, variando as posições do corpo no espaço. Estas crianças possuem &#8230; <a href="http://ctctatipilates.wordpress.com/2009/11/03/pilates-para-paralisia-cerebral-criancas-descoodenadas/">Continue lendo <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ctctatipilates.wordpress.com&amp;blog=4297886&amp;post=515&amp;subd=ctctatipilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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		<title>Fortalecimento do Assoalho Pélvico e do abdomem (CORE)</title>
		<link>http://ctctatipilates.wordpress.com/2009/10/02/fortalecimento-do-abdomem/</link>
		<comments>http://ctctatipilates.wordpress.com/2009/10/02/fortalecimento-do-abdomem/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 02:57:31 +0000</pubDate>
		<dc:creator>tatipilates</dc:creator>
				<category><![CDATA[Artigos]]></category>

		<guid isPermaLink="false">http://ctctatipilates.wordpress.com/?p=228</guid>
		<description><![CDATA[Fortalecimento do Abdomem O que acontece é que, no Pilates, todos os exercícios devem começar pela conexão do transverso abdominal (músculo mais profundo responsável pela sustentação e estabilização da coluna) juntamente com o assoalho pélvico (músculos localizados na região da &#8230; <a href="http://ctctatipilates.wordpress.com/2009/10/02/fortalecimento-do-abdomem/">Continue lendo <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ctctatipilates.wordpress.com&amp;blog=4297886&amp;post=228&amp;subd=ctctatipilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Ponte no Reformer</media:title>
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		<title>Postura Correta X Errada</title>
		<link>http://ctctatipilates.wordpress.com/2009/10/02/postura-correta-x-errada/</link>
		<comments>http://ctctatipilates.wordpress.com/2009/10/02/postura-correta-x-errada/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 01:00:23 +0000</pubDate>
		<dc:creator>tatipilates</dc:creator>
				<category><![CDATA[Artigos]]></category>

		<guid isPermaLink="false">http://ctctatipilates.wordpress.com/?p=225</guid>
		<description><![CDATA[POSTURA CORRETA x ERRADA Eu prefiro dizer Postura Ideal X Postura Pobre! O que acontece é que, tem muitas pessoas que tentam melhorar a postura e acabam piorando e aumentando tensões e dores musculares. E apesar de parecer estar correto, na &#8230; <a href="http://ctctatipilates.wordpress.com/2009/10/02/postura-correta-x-errada/">Continue lendo <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ctctatipilates.wordpress.com&amp;blog=4297886&amp;post=225&amp;subd=ctctatipilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>TERAPIA CRANIOSACRAL</title>
		<link>http://ctctatipilates.wordpress.com/2009/06/04/terapia-craniosacral-2/</link>
		<comments>http://ctctatipilates.wordpress.com/2009/06/04/terapia-craniosacral-2/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 01:34:15 +0000</pubDate>
		<dc:creator>tatipilates</dc:creator>
				<category><![CDATA[Artigos]]></category>

		<guid isPermaLink="false">http://ctctatipilates.wordpress.com/?p=498</guid>
		<description><![CDATA[O Valor Terapêutico da Terapia CranioSacral Hoje em dia não se discute a existência dos ritmos respiratório e cardiovascular. Contudo, por muitos anos, a existência desses sistemas foi motivo de debate nas comunidades médicas em todo o mundo. Há aproximadamente &#8230; <a href="http://ctctatipilates.wordpress.com/2009/06/04/terapia-craniosacral-2/">Continue lendo <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ctctatipilates.wordpress.com&amp;blog=4297886&amp;post=498&amp;subd=ctctatipilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Como Prevenir Lesões</title>
		<link>http://ctctatipilates.wordpress.com/2008/11/02/como-prevenir-lesoes/</link>
		<comments>http://ctctatipilates.wordpress.com/2008/11/02/como-prevenir-lesoes/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 13:41:57 +0000</pubDate>
		<dc:creator>tatipilates</dc:creator>
				<category><![CDATA[Artigos]]></category>

		<guid isPermaLink="false">http://ctctatipilates.wordpress.com/?p=365</guid>
		<description><![CDATA[Como Prevenir lesões? Uma das maiores causas de ocorrência das lesões é a falta de equilíbrio e a execução motora incorreta de movimentos associada a fadiga muscular que diminuem o controle e os reflexos. Isso nos deixa mais vulneráveis em terrenos instáveis e &#8230; <a href="http://ctctatipilates.wordpress.com/2008/11/02/como-prevenir-lesoes/">Continue lendo <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ctctatipilates.wordpress.com&amp;blog=4297886&amp;post=365&amp;subd=ctctatipilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">caindo</media:title>
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		<title>COMO VIVER MAIS? ENVELHECER COM SAÚDE!</title>
		<link>http://ctctatipilates.wordpress.com/2008/11/02/360/</link>
		<comments>http://ctctatipilates.wordpress.com/2008/11/02/360/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 13:38:09 +0000</pubDate>
		<dc:creator>tatipilates</dc:creator>
				<category><![CDATA[Artigos]]></category>

		<guid isPermaLink="false">http://ctctatipilates.wordpress.com/?p=360</guid>
		<description><![CDATA[COMO VIVER MAIS? ENVELHECER COM SAÚDE! Ontem assisti no Fantástico uma reportagem maravilhosa sobre como prolongar a vida e melhor do que isso, viver saudavelmente. Claro que quando ouvi a médica dizendo que, além de não fumar e ter uma alimentação saudável, é &#8230; <a href="http://ctctatipilates.wordpress.com/2008/11/02/360/">Continue lendo <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ctctatipilates.wordpress.com&amp;blog=4297886&amp;post=360&amp;subd=ctctatipilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Pilates e a Massagem</title>
		<link>http://ctctatipilates.wordpress.com/2008/11/02/pilates-e-a-massagem/</link>
		<comments>http://ctctatipilates.wordpress.com/2008/11/02/pilates-e-a-massagem/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 13:35:27 +0000</pubDate>
		<dc:creator>tatipilates</dc:creator>
				<category><![CDATA[Artigos]]></category>

		<guid isPermaLink="false">http://ctctatipilates.wordpress.com/?p=357</guid>
		<description><![CDATA[PILATES E A MASSAGEM A união das duas terapias têm crescido muito nos Estados Unidos com ótimos resultados. Alguns terapeutas estão se formando professores de Pilates ou vice-versa devido ao perfeito casamento. A Massagem beneficia a pessoa de várias maneiras: &#8230; <a href="http://ctctatipilates.wordpress.com/2008/11/02/pilates-e-a-massagem/">Continue lendo <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ctctatipilates.wordpress.com&amp;blog=4297886&amp;post=357&amp;subd=ctctatipilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Respiração</title>
		<link>http://ctctatipilates.wordpress.com/2008/11/02/respiracao/</link>
		<comments>http://ctctatipilates.wordpress.com/2008/11/02/respiracao/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 00:59:29 +0000</pubDate>
		<dc:creator>tatipilates</dc:creator>
				<category><![CDATA[Artigos]]></category>

		<guid isPermaLink="false">http://ctctatipilates.wordpress.com/?p=233</guid>
		<description><![CDATA[Nós Respiramos constantemente&#8230; será?     Você já pensou se, cada vez que inspirarmos pudessemos conectar os músculos do centro do corpo para que quando expirarmos os músculos do abdomem conseguissem trabalhar de tal forma que o restante do corpo pudesse relaxar &#8230; <a href="http://ctctatipilates.wordpress.com/2008/11/02/respiracao/">Continue lendo <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ctctatipilates.wordpress.com&amp;blog=4297886&amp;post=233&amp;subd=ctctatipilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Pilates e a Flexibilidade</title>
		<link>http://ctctatipilates.wordpress.com/2008/11/02/pilates-e-a-flexibilidade/</link>
		<comments>http://ctctatipilates.wordpress.com/2008/11/02/pilates-e-a-flexibilidade/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 00:37:04 +0000</pubDate>
		<dc:creator>tatipilates</dc:creator>
				<category><![CDATA[Artigos]]></category>

		<guid isPermaLink="false">http://ctctatipilates.wordpress.com/?p=245</guid>
		<description><![CDATA[PILATES E A FLEXIBILIDADE Tudo bem que eu fiz ginástica olímpica antes do Pilates, mas digamos que depois que comecei a fazer Pilates a minha flexibilidade aumentou consideravelmente! Você deve estar pensando: “mas eu sou duro(a) como uma tábua, nada &#8230; <a href="http://ctctatipilates.wordpress.com/2008/11/02/pilates-e-a-flexibilidade/">Continue lendo <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ctctatipilates.wordpress.com&amp;blog=4297886&amp;post=245&amp;subd=ctctatipilates&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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